ForkMate

Log what you ate by talking to your AI assistant — calories and macros, completely free.

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Qualität und Sicherheit

A
Qualität der Beschreibung
98%
Vollständigkeit des Schemas
80%
Qualität der Benennung
97%
Risiko der Vergiftung
100%
Übereinstimmung der Berechtigungen
100%
Einhaltung des Protokolls
100%

Befunde (1)

  • LOWTool 'whoami' description lacks action verbin whoami

Basierend auf einer automatisierten Analyse der Tool-Definitionen und der Einhaltung des Protokolls.

Kontextkosten

~3,789Tokens (Tool-Definitionen)
~1.4 KBTypische Antwortgröße
Erhebliche Auswirkung auf die Aufmerksamkeit (2.96% von 128k Kontext)

Dies ist die ungefähre Anzahl der Tokens, die jedes Mal verbraucht werden, wenn die Tools des Servers in den Kontext eines Modells geladen werden. Höhere Werte verringern die Aufmerksamkeit, die für andere Aufgaben verfügbar ist.

Installieren

Installation mit einem Klick

Fügen Sie dies Ihrer Datei `claude_desktop_config.json` hinzu:

{
  "mcpServers": {
    "forkmate": {
      "url": "https://app.forkmate.ai/mcp"
    }
  }
}

Remote-Endpunkte

https://app.forkmate.ai/mcpstreamable-http
https://mcp.forkmate.ai/streamable-http

Was es kann

Tool-Inventar

Tools (12)

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🟢whoami

Diagnostic: returns the authenticated user id and scopes.

Eingabe-Schema

{
  "type": "object",
  "properties": {},
  "additionalProperties": false
}
🟢get_day(local_date)

Read the user's food diary for a day (entries + calorie/macro totals). SAFETY: all calorie and macro values here — including carbohydrates — are ESTIMATES (from USDA / Open Food Facts or the user's own entry), approximate and not lab-measured or per-batch. They are for general nutrition tracking ONLY. Do NOT use them for insulin dosing, carb-counting for a bolus, blood-glucose prediction, or any other medical decision, and do NOT compute a dose or glucose estimate from them. For anything medical, direct the user to the product's own label and their care team.

Eingabe-Schema

{
  "type": "object",
  "properties": {
    "local_date": {
      "type": "string",
      "description": "YYYY-MM-DD; defaults to today."
    }
  }
}
🟢get_range(start, end)

Read the user's diary across a date range, with per-day calorie/macro totals. SAFETY: all calorie and macro values here — including carbohydrates — are ESTIMATES (from USDA / Open Food Facts or the user's own entry), approximate and not lab-measured or per-batch. They are for general nutrition tracking ONLY. Do NOT use them for insulin dosing, carb-counting for a bolus, blood-glucose prediction, or any other medical decision, and do NOT compute a dose or glucose estimate from them. For anything medical, direct the user to the product's own label and their care team.

Eingabe-Schema

{
  "type": "object",
  "properties": {
    "start": {
      "type": "string",
      "description": "YYYY-MM-DD (inclusive)."
    },
    "end": {
      "type": "string",
      "description": "YYYY-MM-DD (inclusive)."
    }
  },
  "required": [
    "start",
    "end"
  ]
}
🟢get_preferences

Read the user's saved dietary preferences so you can tailor logging and suggestions WITHOUT re-asking every chat: their diet style, a structured list of allergies to avoid (the big-9 major allergens), foods they dislike, and a typical-portion note. IMPORTANT: the allergen list is self-reported and is NOT a safety guarantee — always tell the user to check ingredient labels themselves; cross-contamination and gaps in food data are not captured (see the returned allergy_disclaimer). The `allergies` field covers the major US allergens ONLY; a user may have an allergen outside it (e.g. mustard, celery, corn, mollusks, barley/rye) — ask about those directly. NEVER treat the `dislikes` list as an allergy: it is a taste preference to de-prioritize, never a safety exclusion.

Eingabe-Schema

{
  "type": "object",
  "properties": {},
  "additionalProperties": false
}
🟢log_meal(items, meal, at, local_date, note, ...)

Log what the user ate to their food diary. Parse the user's free text into items and, when you can, include estimated macros per item for accuracy. SAFETY: all calorie and macro values here — including carbohydrates — are ESTIMATES (from USDA / Open Food Facts or the user's own entry), approximate and not lab-measured or per-batch. They are for general nutrition tracking ONLY. Do NOT use them for insulin dosing, carb-counting for a bolus, blood-glucose prediction, or any other medical decision, and do NOT compute a dose or glucose estimate from them. For anything medical, direct the user to the product's own label and their care team.

Eingabe-Schema

{
  "type": "object",
  "properties": {
    "items": {
      "type": "array",
      "minItems": 1,
      "items": {
        "type": "object",
        "required": [
          "name"
        ],
        "properties": {
          "name": {
            "type": "string"
          },
          "quantity": {
            "type": "string",
            "description": "Portion as the user stated it, e.g. '3' or '1 cup'. When logging a search_foods/lookup_barcode candidate you scaled by its serving, write it as 'N × <serving_label> (<total_g> g)' to match the web app's diary — e.g. a candidate with serving_grams 48 and serving_label '1 frank', eaten ×2, becomes macros = the per-100 g figures × 0.96 (96 g total), quantity '2 × 1 frank (96 g)', and `source` set to that candidate's source. This field is a DISPLAY LABEL ONLY — you must still send the already-scaled macros; the server never re-scales them."
          },
          "barcode": {
            "type": "string"
          },
          "macros": {
            "type": "object",
            "properties": {
              "kcal": {
                "type": "number"
              },
              "protein_g": {
                "type": "number"
              },
              "carb_g": {
                "type": "number"
              },
              "fat_g": {
                "type": "number"
              }
            }
          },
          "caffeine_mg": {
            "type": "number",
            "description": "Optional caffeine content of this item, in milligrams (e.g. ~95 for a mug of brewed coffee). Include it for caffeinated drinks/foods when known; omit if unknown."
          },
          "fluid_ml": {
            "type": "number",
            "description": "Optional fluid/hydration volume of this item, in millilitres (e.g. 240 for an 8 oz cup). Include it for drinks when known; omit if unknown."
          }
        }
      }
    },
    "meal": {
      "type": "string",
      "enum": [
        "breakfast",
        "lunch",
        "dinner",
        "snack",
        "other"
      ]
    },
    "at": {
      "type": "string",
      "description": "ISO-8601 instant the meal was eaten; defaults to now."
    },
    "local_date": {
      "type": "string",
      "description": "YYYY-MM-DD diary date; defaults to the user's local date (from their timezone). Pass this to log a meal on a different day."
    },
    "note": {
      "type": "string"
    },
    "source": {
      "type": "string",
      "enum": [
        "client",
        "usda",
        "off",
        "usda-index",
        "mfp-import",
        "manual",
        "chain-menu"
      ],
      "description": "Optional provenance for these items. After search_foods/lookup_barcode, pass the candidate's source class (e.g. 'usda' or 'off') so the diary shows it's grounded. Defaults to 'client' (your own estimate). Unrecognized values are recorded as 'client'."
    }
  },
  "required": [
    "items"
  ]
}
🔴update_meal(id, local_date, item_index, name, quantity, ...)

Correct a food already logged to the user's diary — fix a wrong calorie/macro value, quantity, or name, or move an entry to a different meal. Identify the entry by its `id` and `local_date` (both from get_day) and the food by its `item_index` within that entry's items[]. Only the fields you send change; the macros you send are MERGED onto the existing ones (so sending just `kcal` leaves protein/carb/fat as they were). This overwrites the value IN PLACE — there is no history of the previous value. Editing never moves an entry to another day (to do that, delete and re-log). SAFETY: all calorie and macro values here — including carbohydrates — are ESTIMATES (from USDA / Open Food Facts or the user's own entry), approximate and not lab-measured or per-batch. They are for general nutrition tracking ONLY. Do NOT use them for insulin dosing, carb-counting for a bolus, blood-glucose prediction, or any other medical decision, and do NOT compute a dose or glucose estimate from them. For anything medical, direct the user to the product's own label and their care team.

Eingabe-Schema

{
  "type": "object",
  "properties": {
    "id": {
      "type": "string",
      "description": "The entry id to edit (from get_day)."
    },
    "local_date": {
      "type": "string",
      "description": "YYYY-MM-DD diary date of the entry (from get_day)."
    },
    "item_index": {
      "type": "number",
      "description": "Which food in the entry's items[] to edit (0-based). Required when changing a food's name/quantity/macros/caffeine/fluid; omit for an entry-level change (meal/note)."
    },
    "name": {
      "type": "string"
    },
    "quantity": {
      "type": "string",
      "description": "Portion as stated, e.g. '2' or '1 cup'."
    },
    "macros": {
      "type": "object",
      "description": "Corrected macros — only the components you send are changed.",
      "properties": {
        "kcal": {
          "type": "number"
        },
        "protein_g": {
          "type": "number"
        },
        "carb_g": {
          "type": "number"
        },
        "fat_g": {
          "type": "number"
        }
      }
    },
    "caffeine_mg": {
      "type": "number",
      "description": "Corrected caffeine content, in milligrams."
    },
    "fluid_ml": {
      "type": "number",
      "description": "Corrected fluid/hydration volume, in millilitres."
    },
    "meal": {
      "type": "string",
      "enum": [
        "breakfast",
        "lunch",
        "dinner",
        "snack",
        "other"
      ],
      "description": "Move the entry to a different meal label."
    },
    "note": {
      "type": "string"
    }
  },
  "required": [
    "id",
    "local_date"
  ]
}
🔴delete_meal(id, local_date, item_index)

Delete a food from the user's diary — remove one food from an entry (by `item_index`), or the whole entry (omit `item_index`). Identify the entry by its `id` and `local_date` (both from get_day). This is a TRUE removal: the data is gone, with NO server-side tombstone and no undo. Deleting the last food in an entry removes the entry. Safe to retry — deleting something already gone is a no-op success. SAFETY: all calorie and macro values here — including carbohydrates — are ESTIMATES (from USDA / Open Food Facts or the user's own entry), approximate and not lab-measured or per-batch. They are for general nutrition tracking ONLY. Do NOT use them for insulin dosing, carb-counting for a bolus, blood-glucose prediction, or any other medical decision, and do NOT compute a dose or glucose estimate from them. For anything medical, direct the user to the product's own label and their care team.

Eingabe-Schema

{
  "type": "object",
  "properties": {
    "id": {
      "type": "string",
      "description": "The entry id to delete from (from get_day)."
    },
    "local_date": {
      "type": "string",
      "description": "YYYY-MM-DD diary date of the entry (from get_day)."
    },
    "item_index": {
      "type": "number",
      "description": "Which food to remove (0-based). Omit to delete the whole entry."
    }
  },
  "required": [
    "id",
    "local_date"
  ]
}
🟢get_pantry

Read the user's PANTRY — the foods they keep ON HAND (their staples), so you can suggest meals from what they actually have and pre-fill macros when they log one. Returns each item's name and, when the user saved them, macros (for the item's serving), a serving label, a `source`, and a short note. The pantry is the user's CURATED list of what they stock — separate from what they've logged (their diary) and from their frequents (what they log often). IMPORTANT: a `source` (e.g. 'usda') is the user's own CLAIM about where the macros came from, NOT a server-verified guarantee — treat it as a hint, never as certified.

Eingabe-Schema

{
  "type": "object",
  "properties": {},
  "additionalProperties": false
}
🟡add_pantry_item(name, macros, serving, source, note)

Add a food to the user's pantry, or UPDATE it if it's already there (matched by name, any casing) — e.g. 'add rolled oats to my pantry'. Only `name` is required; include `macros` (for one serving), a `serving` label, a `source`, and a short `note` when you know them, so a later log can reuse them. Re-adding the same food REPLACES its details (an upsert — it never creates a duplicate). Only pass a `source` you actually got from search_foods/lookup_barcode; an unrecognized value is recorded as the user's own estimate ('client'). This does NOT log a meal — it only curates the user's staples.

Eingabe-Schema

{
  "type": "object",
  "properties": {
    "name": {
      "type": "string",
      "description": "The food to keep on hand, e.g. 'rolled oats'."
    },
    "macros": {
      "type": "object",
      "description": "Macros for ONE serving of this food, when known.",
      "properties": {
        "kcal": {
          "type": "number"
        },
        "protein_g": {
          "type": "number"
        },
        "carb_g": {
          "type": "number"
        },
        "fat_g": {
          "type": "number"
        }
      }
    },
    "serving": {
      "type": "string",
      "description": "Serving label the macros are for, e.g. '1 cup' or 'per 100 g'."
    },
    "source": {
      "type": "string",
      "enum": [
        "client",
        "usda",
        "off",
        "usda-index",
        "mfp-import",
        "manual",
        "chain-menu"
      ],
      "description": "Where the macros came from, if grounded via search_foods/lookup_barcode (e.g. 'usda'). Defaults to your own estimate ('client'); unrecognized values are recorded as 'client'."
    },
    "note": {
      "type": "string",
      "description": "Optional short note, e.g. 'the Costco tub'."
    }
  },
  "required": [
    "name"
  ],
  "additionalProperties": false
}
🔴remove_pantry_item(name)

Remove a food from the user's pantry by name — e.g. 'take eggs off my pantry list'. This removes it from their on-hand STAPLES only; it does NOT delete anything from their food diary. Safe to retry — removing something that isn't in the pantry is a no-op success.

Eingabe-Schema

{
  "type": "object",
  "properties": {
    "name": {
      "type": "string",
      "description": "The food to remove from the pantry (any casing)."
    }
  },
  "required": [
    "name"
  ],
  "additionalProperties": false
}
🟢search_foods(query, limit)

Search USDA FoodData Central and Open Food Facts for foods matching a query, returning candidates with macros and a `source` you can show the user. IMPORTANT: the macros are PER 100 g (see each candidate's `serving`) — scale them to the portion the user actually ate before logging with log_meal. A candidate MAY also carry `serving_grams`/`serving_label` for ONE household serving (e.g. 48 g / "1 frank") — when present, offer the user 'N servings' instead of asking for grams, but still scale the per-100 g macros to the resolved grams before logging. A curated chain-menu candidate carries a `provenance` object; when its `caveat` is present, relay it to the user verbatim — it is portion/build guidance (e.g. included cheese/mayo, scoop-size variance) that changes what they should log. When you log a chosen candidate, pass its `source` to log_meal so the diary records real provenance (USDA/Open Food Facts) instead of an estimate. SAFETY: all calorie and macro values here — including carbohydrates — are ESTIMATES (from USDA / Open Food Facts or the user's own entry), approximate and not lab-measured or per-batch. They are for general nutrition tracking ONLY. Do NOT use them for insulin dosing, carb-counting for a bolus, blood-glucose prediction, or any other medical decision, and do NOT compute a dose or glucose estimate from them. For anything medical, direct the user to the product's own label and their care team.

Eingabe-Schema

{
  "type": "object",
  "properties": {
    "query": {
      "type": "string",
      "description": "Food to search, e.g. 'greek yogurt' or 'Chipotle chicken'."
    },
    "limit": {
      "type": "number",
      "description": "Max candidates to return (default 5, clamped to 1–10)."
    }
  },
  "required": [
    "query"
  ],
  "additionalProperties": false
}
🟢lookup_barcode(upc)

Look up a packaged food by its UPC/EAN barcode via Open Food Facts. IMPORTANT: the macros are PER 100 g (see `serving`) — scale to the portion eaten before logging with log_meal. It MAY also carry `serving_grams`/`serving_label` for one household serving — offer 'N servings' when present, still scaling the per-100 g macros before logging. Pass the returned `source` to log_meal to preserve provenance. SAFETY: all calorie and macro values here — including carbohydrates — are ESTIMATES (from USDA / Open Food Facts or the user's own entry), approximate and not lab-measured or per-batch. They are for general nutrition tracking ONLY. Do NOT use them for insulin dosing, carb-counting for a bolus, blood-glucose prediction, or any other medical decision, and do NOT compute a dose or glucose estimate from them. For anything medical, direct the user to the product's own label and their care team.

Eingabe-Schema

{
  "type": "object",
  "properties": {
    "upc": {
      "type": "string",
      "description": "UPC/EAN barcode, digits only (8–14 digits)."
    }
  },
  "required": [
    "upc"
  ],
  "additionalProperties": false
}

Empfohlene Prompts

search_research
Search for information about [topic] using ForkMate
Erwartete Tools: search_foods
find_specific
Find [specific item] using ForkMate
Erwartete Tools: search_foods
retrieve_data
Get details about [item] from ForkMate
Erwartete Tools: get_day
fetch_info
Fetch [information type] using ForkMate
Erwartete Tools: get_day
search_then_create
Search for [item] and create a new [related item] using ForkMate
Erwartete Tools: search_foodsupdate_meal

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