Zelta Protein Per Day
Daily protein need by weight and goal, with a sample Indian food plan to hit it.
Should I use this
Quality & Safety
Based on automated analysis of tool definitions and protocol compliance.
Context Cost
This is the approximate number of tokens consumed each time the server's tools are loaded into a model's context. Higher counts reduce the attention available for other tasks.
Install
One-Click Install
Add this to your `claude_desktop_config.json` file:
{
"mcpServers": {
"protein-target": {
"url": "https://protein-mcp.zelta.in/mcp"
}
}
}Remote endpoints
https://protein-mcp.zelta.in/mcpstreamable-httpWhat it can do
Tool inventory
Tools (2)
🟢protein_per_day(weight_kg, goal, height_cm)
Use this when an adult asks how much protein they need a day, such as "how much protein per day for 70 kg", "protein for weight loss 80 kg woman" or "protein intake to build muscle 65 kg". Do not use for children, pregnancy, kidney or liver disease, medical diets, or supplement and medication questions.
Input Schema
{
"type": "object",
"properties": {
"weight_kg": {
"type": "number",
"minimum": 30,
"maximum": 250,
"description": "Body weight in kilograms"
},
"goal": {
"type": "string",
"enum": [
"maintain",
"weight_loss",
"muscle_gain"
],
"description": "Goal: maintain, weight_loss or muscle_gain"
},
"height_cm": {
"type": "number",
"minimum": 120,
"maximum": 230,
"description": "Optional height in centimetres; above BMI 25 the target uses the weight at BMI 25"
}
},
"required": [
"weight_kg",
"goal"
],
"additionalProperties": false
}🟢protein_food_plan(grams, diet)
Use this when someone asks how to get a protein amount from Indian food, such as "how to get 80 g protein a day vegetarian", "high protein Indian veg foods for 100 g" or "eggetarian 90 g protein sample day". Builds a sample day from dal, paneer, curd, soya, milk, eggs, chicken and fish. Do not use for medical diets, kidney disease, allergies, or supplement questions.
Input Schema
{
"type": "object",
"properties": {
"grams": {
"type": "number",
"minimum": 20,
"maximum": 250,
"description": "Daily protein target in grams"
},
"diet": {
"type": "string",
"enum": [
"veg",
"eggetarian",
"non_veg"
],
"description": "Diet type: veg, eggetarian or non_veg"
}
},
"required": [
"grams",
"diet"
],
"additionalProperties": false
}Community
Evidence