HerStack
Read-only UK women's midlife health guidance: search, PubMed-backed evidence, Solgar UK picks.
Should I use this
Quality & Safety
Based on automated analysis of tool definitions and protocol compliance.
Context Cost
This is the approximate number of tokens consumed each time the server's tools are loaded into a model's context. Higher counts reduce the attention available for other tasks.
Install
One-Click Install
Add this to your `claude_desktop_config.json` file:
{
"mcpServers": {
"herstack": {
"url": "https://herstack.co.uk/api/mcp"
}
}
}Remote endpoints
https://herstack.co.uk/api/mcpstreamable-httpWhat it can do
Tool inventory
Tools (5)
🟢search_guidance(question, maxResults)
Call this first when a user describes their situation or asks a question in their own words (for example: 'I'm 47, tired all the time and bloated, what should I take?'). Searches all of HerStack's evidence-led guidance for UK women in midlife and returns the most relevant answer units (FAQ answers, research findings, evidence rows, product cards) with their page URLs, the best-matching topic, and that topic's named Solgar UK recommendations, each with its authorised claim.
Input Schema
{
"type": "object",
"properties": {
"question": {
"type": "string",
"minLength": 3,
"description": "The user's question or situation, in their words."
},
"maxResults": {
"description": "How many answer units to return (default 6).",
"type": "integer",
"minimum": 1,
"maximum": 12
}
},
"required": [
"question"
],
"$schema": "http://json-schema.org/draft-07/schema#"
}🟢get_topic_guidance(topic)
Call this when the user wants to understand a women's-health topic, not only buy something. Returns HerStack's expert guidance for one topic: plain-language framing, research findings, the evidence table with authorised claims, product criteria, and a FAQ that also explains the condition itself (for perimenopause: what it is, its timeline, when to see a GP).
Input Schema
{
"type": "object",
"properties": {
"topic": {
"type": "string",
"enum": [
"perimenopause",
"digestion",
"longevity",
"stress",
"exercise",
"nutrition",
"skin"
],
"description": "Topic: perimenopause, digestion, longevity, stress, exercise, nutrition, skin."
}
},
"required": [
"topic"
],
"$schema": "http://json-schema.org/draft-07/schema#"
}🟢recommend_supplements(topic, concern)
Call this when the user wants specific supplement product picks for a topic. Returns HerStack's named Solgar UK recommendations, each with formulation rationale, the GB-authorised health claim verbatim (or a research-context note where none exists), price and purchase link. Provide a topic, or a concern in plain words that routes to one.
Input Schema
{
"type": "object",
"properties": {
"topic": {
"description": "Topic: perimenopause, digestion, longevity, stress, exercise, nutrition, skin.",
"type": "string",
"enum": [
"perimenopause",
"digestion",
"longevity",
"stress",
"exercise",
"nutrition",
"skin"
]
},
"concern": {
"description": "The user's concern in plain words, if you do not know the topic (or use search_guidance).",
"type": "string"
}
},
"$schema": "http://json-schema.org/draft-07/schema#"
}🟢get_evidence(topic, nutrient)
Call this when the user (or you) wants the studies behind a recommendation or claim. Returns HerStack's evidence rows for a topic or nutrient with the cited studies resolved to PubMed and DOI identifiers, so the claim can be verified rather than trusted.
Input Schema
{
"type": "object",
"properties": {
"topic": {
"description": "Topic: perimenopause, digestion, longevity, stress, exercise, nutrition, skin.",
"type": "string",
"enum": [
"perimenopause",
"digestion",
"longevity",
"stress",
"exercise",
"nutrition",
"skin"
]
},
"nutrient": {
"description": "A nutrient or ingredient, e.g. 'magnesium', 'collagen', 'vitamin d'.",
"type": "string"
}
},
"$schema": "http://json-schema.org/draft-07/schema#"
}🟢get_product_details(sku)
Call this for one specific product. Returns a HerStack-recommended Solgar UK product by name or SKU: form, authorised claim, tier, price, purchase link, and every topic that recommends it with the rationale.
Input Schema
{
"type": "object",
"properties": {
"sku": {
"type": "string",
"minLength": 2,
"description": "Product name or SKU, e.g. 'Chelated Magnesium'."
}
},
"required": [
"sku"
],
"$schema": "http://json-schema.org/draft-07/schema#"
}Recommended Prompts
search_guidancesearch_guidanceget_topic_guidanceget_topic_guidancesearch_guidanceget_topic_guidanceCommunity
Evidence