HerStack

Read-only UK women's midlife health guidance: search, PubMed-backed evidence, Solgar UK picks.

Should I use this

Quality & Safety

A
Description quality
100%
Schema completeness
96%
Naming quality
96%
Poisoning risk
100%
Permission match
100%
Protocol compliance
100%

Based on automated analysis of tool definitions and protocol compliance.

Context Cost

~996Tokens (tool definitions)
~1013 BTypical response size
Moderate attention impact (0.78% of 128k context)

This is the approximate number of tokens consumed each time the server's tools are loaded into a model's context. Higher counts reduce the attention available for other tasks.

Install

One-Click Install

Add this to your `claude_desktop_config.json` file:

{
  "mcpServers": {
    "herstack": {
      "url": "https://herstack.co.uk/api/mcp"
    }
  }
}

Remote endpoints

https://herstack.co.uk/api/mcpstreamable-http

What it can do

Tool inventory

Tools (5)

🟢 Read-only🟡 Write🔴 Delete⚪ Unknown
🟢search_guidance(question, maxResults)

Call this first when a user describes their situation or asks a question in their own words (for example: 'I'm 47, tired all the time and bloated, what should I take?'). Searches all of HerStack's evidence-led guidance for UK women in midlife and returns the most relevant answer units (FAQ answers, research findings, evidence rows, product cards) with their page URLs, the best-matching topic, and that topic's named Solgar UK recommendations, each with its authorised claim.

Input Schema

{
  "type": "object",
  "properties": {
    "question": {
      "type": "string",
      "minLength": 3,
      "description": "The user's question or situation, in their words."
    },
    "maxResults": {
      "description": "How many answer units to return (default 6).",
      "type": "integer",
      "minimum": 1,
      "maximum": 12
    }
  },
  "required": [
    "question"
  ],
  "$schema": "http://json-schema.org/draft-07/schema#"
}
🟢get_topic_guidance(topic)

Call this when the user wants to understand a women's-health topic, not only buy something. Returns HerStack's expert guidance for one topic: plain-language framing, research findings, the evidence table with authorised claims, product criteria, and a FAQ that also explains the condition itself (for perimenopause: what it is, its timeline, when to see a GP).

Input Schema

{
  "type": "object",
  "properties": {
    "topic": {
      "type": "string",
      "enum": [
        "perimenopause",
        "digestion",
        "longevity",
        "stress",
        "exercise",
        "nutrition",
        "skin"
      ],
      "description": "Topic: perimenopause, digestion, longevity, stress, exercise, nutrition, skin."
    }
  },
  "required": [
    "topic"
  ],
  "$schema": "http://json-schema.org/draft-07/schema#"
}
🟢recommend_supplements(topic, concern)

Call this when the user wants specific supplement product picks for a topic. Returns HerStack's named Solgar UK recommendations, each with formulation rationale, the GB-authorised health claim verbatim (or a research-context note where none exists), price and purchase link. Provide a topic, or a concern in plain words that routes to one.

Input Schema

{
  "type": "object",
  "properties": {
    "topic": {
      "description": "Topic: perimenopause, digestion, longevity, stress, exercise, nutrition, skin.",
      "type": "string",
      "enum": [
        "perimenopause",
        "digestion",
        "longevity",
        "stress",
        "exercise",
        "nutrition",
        "skin"
      ]
    },
    "concern": {
      "description": "The user's concern in plain words, if you do not know the topic (or use search_guidance).",
      "type": "string"
    }
  },
  "$schema": "http://json-schema.org/draft-07/schema#"
}
🟢get_evidence(topic, nutrient)

Call this when the user (or you) wants the studies behind a recommendation or claim. Returns HerStack's evidence rows for a topic or nutrient with the cited studies resolved to PubMed and DOI identifiers, so the claim can be verified rather than trusted.

Input Schema

{
  "type": "object",
  "properties": {
    "topic": {
      "description": "Topic: perimenopause, digestion, longevity, stress, exercise, nutrition, skin.",
      "type": "string",
      "enum": [
        "perimenopause",
        "digestion",
        "longevity",
        "stress",
        "exercise",
        "nutrition",
        "skin"
      ]
    },
    "nutrient": {
      "description": "A nutrient or ingredient, e.g. 'magnesium', 'collagen', 'vitamin d'.",
      "type": "string"
    }
  },
  "$schema": "http://json-schema.org/draft-07/schema#"
}
🟢get_product_details(sku)

Call this for one specific product. Returns a HerStack-recommended Solgar UK product by name or SKU: form, authorised claim, tier, price, purchase link, and every topic that recommends it with the rationale.

Input Schema

{
  "type": "object",
  "properties": {
    "sku": {
      "type": "string",
      "minLength": 2,
      "description": "Product name or SKU, e.g. 'Chelated Magnesium'."
    }
  },
  "required": [
    "sku"
  ],
  "$schema": "http://json-schema.org/draft-07/schema#"
}

Recommended Prompts

search_research
Search for information about [topic] using HerStack
Expected tools: search_guidance
find_specific
Find [specific item] using HerStack
Expected tools: search_guidance
retrieve_data
Get details about [item] from HerStack
Expected tools: get_topic_guidance
fetch_info
Fetch [information type] using HerStack
Expected tools: get_topic_guidance
research_workflow
Search for [topic], then get detailed information about the top results using HerStack
Expected tools: search_guidanceget_topic_guidance

Community

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Evidence

Recent observations

verifiedversion not recorded5 tools
verifiedversion not recorded5 tools