Upfit Plan Builder
Read-only bodyweight workout builder and exercise form cues from the Upfit iPhone app.
使うべきか
品質と安全性
ツール定義とプロトコルへの準拠に関する自動分析に基づいています。
コンテキストコスト
これは、サーバーのツールがモデルのコンテキストに読み込まれるたびに消費されるおおよそのトークン数です。数が多いほど、ほかのタスクに使える注意が減ります。
インストール
ワンクリックインストール
これを `claude_desktop_config.json` ファイルに追加してください:
{
"mcpServers": {
"upfit": {
"url": "https://www.upfit.mobile/mcp"
}
}
}リモートエンドポイント
https://www.upfit.mobile/mcpstreamable-httpできること
ツール一覧
ツール（4）
🟢build_home_workout(level, seed)
Use this when the user wants a bodyweight, no-equipment home workout session. Builds a 15-move session the way the Upfit iPhone app builds one: 2 warm-ups, 10 main moves balanced around the chosen level, then 3 harder finishers. Returns each move's name, phase, set length and rest. Read-only; collects no personal data and needs no body measurements. The same seed returns the same session.
入力スキーマ
{
"type": "object",
"properties": {
"level": {
"type": "string",
"enum": [
"beginner",
"intermediate",
"advanced"
],
"description": "Training experience: beginner, intermediate or advanced."
},
"seed": {
"anyOf": [
{
"type": "string",
"maxLength": 64
},
{
"type": "number"
}
],
"description": "Optional. Any word or number; the same seed rebuilds the same session. Leave out for a fresh random one."
}
},
"required": [
"level"
],
"additionalProperties": false,
"$schema": "http://json-schema.org/draft-07/schema#"
}🟢get_exercise_form_cues(exercise)
Use this when the user asks what Upfit's coach says or checks for a specific bodyweight exercise (for example 'squat' or 'low plank hold'). Returns the app's real spoken coach lines for that exercise and, for exercises that have an Upfit page, what the camera checks and does not check. If the exercise is unknown it says so and lists close matches. It never invents form advice.
入力スキーマ
{
"type": "object",
"properties": {
"exercise": {
"type": "string",
"minLength": 1,
"maxLength": 80,
"description": "Exercise name, such as 'squat', 'jumping jacks' or 'low plank hold'."
}
},
"required": [
"exercise"
],
"additionalProperties": false,
"$schema": "http://json-schema.org/draft-07/schema#"
}🟢list_exercises(min_difficulty, max_difficulty)
Use this when the user wants to see which bodyweight exercises Upfit can run. Returns the enabled exercises with Upfit's own difficulty rating (1 easiest to 9 hardest) and, where Upfit documents it, how you stand to the phone (facing it, side-on to it, or on the floor). Optional difficulty filters.
入力スキーマ
{
"type": "object",
"properties": {
"min_difficulty": {
"type": "integer",
"minimum": 1,
"maximum": 9,
"description": "Only exercises at or above this difficulty."
},
"max_difficulty": {
"type": "integer",
"minimum": 1,
"maximum": 9,
"description": "Only exercises at or below this difficulty."
}
},
"additionalProperties": false,
"$schema": "http://json-schema.org/draft-07/schema#"
}🟢about_upfit
Use this when the user asks what Upfit is, how it works, or what it cannot check. Returns a short description and links to Upfit's own explanation pages.
入力スキーマ
{
"type": "object",
"properties": {},
"$schema": "http://json-schema.org/draft-07/schema#"
}コミュニティ
エビデンス