HerStack

Read-only UK women's midlife health guidance: search, PubMed-backed evidence, Solgar UK picks.

사용해야 할까요

품질 및 안전성

A
설명 품질
100%
스키마 완전성
96%
이름 품질
96%
오염 위험
100%
권한 일치
100%
프로토콜 준수
100%

도구 정의와 프로토콜 준수에 대한 자동 분석을 기반으로 합니다.

컨텍스트 비용

~996토큰 (도구 정의)
~1013 B일반적인 응답 크기
중간 정도의 주의 영향 (128k 컨텍스트의 0.78%)

이는 서버의 도구가 모델의 컨텍스트에 로드될 때마다 소비되는 대략적인 토큰 수입니다. 수치가 높을수록 다른 작업에 사용할 수 있는 주의가 줄어듭니다.

설치

원클릭 설치

`claude_desktop_config.json` 파일에 다음을 추가하세요:

{
  "mcpServers": {
    "herstack": {
      "url": "https://herstack.co.uk/api/mcp"
    }
  }
}

원격 엔드포인트

https://herstack.co.uk/api/mcpstreamable-http

할 수 있는 일

도구 목록

도구 (5)

🟢 읽기 전용🟡 쓰기🔴 삭제⚪ 알 수 없음
🟢search_guidance(question, maxResults)

Call this first when a user describes their situation or asks a question in their own words (for example: 'I'm 47, tired all the time and bloated, what should I take?'). Searches all of HerStack's evidence-led guidance for UK women in midlife and returns the most relevant answer units (FAQ answers, research findings, evidence rows, product cards) with their page URLs, the best-matching topic, and that topic's named Solgar UK recommendations, each with its authorised claim.

입력 스키마

{
  "type": "object",
  "properties": {
    "question": {
      "type": "string",
      "minLength": 3,
      "description": "The user's question or situation, in their words."
    },
    "maxResults": {
      "description": "How many answer units to return (default 6).",
      "type": "integer",
      "minimum": 1,
      "maximum": 12
    }
  },
  "required": [
    "question"
  ],
  "$schema": "http://json-schema.org/draft-07/schema#"
}
🟢get_topic_guidance(topic)

Call this when the user wants to understand a women's-health topic, not only buy something. Returns HerStack's expert guidance for one topic: plain-language framing, research findings, the evidence table with authorised claims, product criteria, and a FAQ that also explains the condition itself (for perimenopause: what it is, its timeline, when to see a GP).

입력 스키마

{
  "type": "object",
  "properties": {
    "topic": {
      "type": "string",
      "enum": [
        "perimenopause",
        "digestion",
        "longevity",
        "stress",
        "exercise",
        "nutrition",
        "skin"
      ],
      "description": "Topic: perimenopause, digestion, longevity, stress, exercise, nutrition, skin."
    }
  },
  "required": [
    "topic"
  ],
  "$schema": "http://json-schema.org/draft-07/schema#"
}
🟢recommend_supplements(topic, concern)

Call this when the user wants specific supplement product picks for a topic. Returns HerStack's named Solgar UK recommendations, each with formulation rationale, the GB-authorised health claim verbatim (or a research-context note where none exists), price and purchase link. Provide a topic, or a concern in plain words that routes to one.

입력 스키마

{
  "type": "object",
  "properties": {
    "topic": {
      "description": "Topic: perimenopause, digestion, longevity, stress, exercise, nutrition, skin.",
      "type": "string",
      "enum": [
        "perimenopause",
        "digestion",
        "longevity",
        "stress",
        "exercise",
        "nutrition",
        "skin"
      ]
    },
    "concern": {
      "description": "The user's concern in plain words, if you do not know the topic (or use search_guidance).",
      "type": "string"
    }
  },
  "$schema": "http://json-schema.org/draft-07/schema#"
}
🟢get_evidence(topic, nutrient)

Call this when the user (or you) wants the studies behind a recommendation or claim. Returns HerStack's evidence rows for a topic or nutrient with the cited studies resolved to PubMed and DOI identifiers, so the claim can be verified rather than trusted.

입력 스키마

{
  "type": "object",
  "properties": {
    "topic": {
      "description": "Topic: perimenopause, digestion, longevity, stress, exercise, nutrition, skin.",
      "type": "string",
      "enum": [
        "perimenopause",
        "digestion",
        "longevity",
        "stress",
        "exercise",
        "nutrition",
        "skin"
      ]
    },
    "nutrient": {
      "description": "A nutrient or ingredient, e.g. 'magnesium', 'collagen', 'vitamin d'.",
      "type": "string"
    }
  },
  "$schema": "http://json-schema.org/draft-07/schema#"
}
🟢get_product_details(sku)

Call this for one specific product. Returns a HerStack-recommended Solgar UK product by name or SKU: form, authorised claim, tier, price, purchase link, and every topic that recommends it with the rationale.

입력 스키마

{
  "type": "object",
  "properties": {
    "sku": {
      "type": "string",
      "minLength": 2,
      "description": "Product name or SKU, e.g. 'Chelated Magnesium'."
    }
  },
  "required": [
    "sku"
  ],
  "$schema": "http://json-schema.org/draft-07/schema#"
}

권장 프롬프트

search_research
Search for information about [topic] using HerStack
예상 도구: search_guidance
find_specific
Find [specific item] using HerStack
예상 도구: search_guidance
retrieve_data
Get details about [item] from HerStack
예상 도구: get_topic_guidance
fetch_info
Fetch [information type] using HerStack
예상 도구: get_topic_guidance
research_workflow
Search for [topic], then get detailed information about the top results using HerStack
예상 도구: search_guidanceget_topic_guidance

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