suppscience

Search the catalog of 993 evidence-graded supplements by name, category, or topic. Returns matches with slug, evidence grade, and summary. Use get_supplement for the full analysis.

{
  "type": "object",
  "properties": {
    "query": {
      "type": "string",
      "description": "Search terms, e.g. \"creatine\", \"sleep\", \"magnesium forms\""
    },
    "limit": {
      "type": "number",
      "description": "Max results (default 10, max 25)"
    }
  },
  "required": [
    "query"
  ]
}

Get the full evidence analysis for one supplement by slug: per-claim evidence grades, studied dose, safety, interactions, FAQ, PubMed references, purchase link (buyUrl), and the citable pageUrl (translated fields under "pt", "es", "de", "fr").

{
  "type": "object",
  "properties": {
    "slug": {
      "type": "string",
      "description": "Supplement slug, e.g. \"creatine\" (find it via search_supplements)"
    }
  },
  "required": [
    "slug"
  ]
}

List the comparison guides ("which form should you take?"): magnesium forms, creatine forms, vitamin C forms, omega-3 sources, protein powders, CoQ10 vs ubiquinol, iron, calcium, collagen types, fiber.

{
  "type": "object",
  "properties": {}
}

Get one comparison guide by slug, with the compared options, per-option verdicts, and purchase links.

{
  "type": "object",
  "properties": {
    "slug": {
      "type": "string",
      "description": "Guide slug, e.g. \"magnesium-forms\" (find it via list_guides)"
    }
  },
  "required": [
    "slug"
  ]
}

Search the evidence-graded training topics: training variables (sets, reps, rest, failure), methods (drop sets, HIIT, zone 2), exercises (squat, bench press…), weight-loss strategies and gym myths. Returns slug, type, grade and summary. Use get_training for the full page.

{
  "type": "object",
  "properties": {
    "query": {
      "type": "string",
      "description": "Search terms, e.g. \"sets per week\", \"hiit\", \"squat\", \"anabolic window\""
    },
    "type": {
      "type": "string",
      "enum": [
        "variable",
        "method",
        "exercise",
        "weight-loss",
        "myth"
      ],
      "description": "Optional: only this kind of topic"
    },
    "limit": {
      "type": "number",
      "description": "Max results (default 10, max 25)"
    }
  },
  "required": [
    "query"
  ]
}

Get one training topic by slug: overall and per-claim grades, how to apply it (sets, reps, rest), technique for exercises, who should be careful, FAQ, PubMed references, the supplements from this catalog that help with its goals, and the citable pageUrl (translations under "pt", "es", "de", "fr").

{
  "type": "object",
  "properties": {
    "slug": {
      "type": "string",
      "description": "Training slug, e.g. \"training-volume\" (find it via search_training)"
    }
  },
  "required": [
    "slug"
  ]
}